Thursday, January 24, 2013

Post Alpha-Bits Cereal Review

I am currently on a Bzzagent campaign for Post Alpha-Bits cereal #GotItFree

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My 3 year old daughter loves this cereal. She is really amazing at letter recognition, so we have been playing with our food lately! I will pour out a handful of Post Alpha-Bits Cereal on the coffee table, and we will arrange letters to spell out words. Our favorite spelling activity includes spelling out family members names. It had never occurred to me to use this cereal as a learning tool! The best part is, this cereal has amazing things in it, so I don't feel guilty letting her snack. I really love vitamins being sneaked into every day foods for my children. Check out the ingredients & nutrition label below.

Nutrition Facts

Serving Size 1 cup (30g)
Children Under 4 – 2/3 cup (20g)
Amount Per ServingCerealCereal with 1/2 cup Fat Free Milk
Calories120160
Calories from Fat1010
% Daily Value**
Total Fat 1.5g*2%2%
Saturated Fat 0g0%0%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg0%0%
Sodium 180mg8%10%
Potassium 80mg2%8%
Total Carbohydrate 24g8%10%
Dietary Fiber 2g8%8%
Sugars 6g
Other Carbohydrate 16g
Protein 3g

Vitamin A15%20%
Vitamin C10%10%
Calcium0%15%
Iron50%50%
Vitamin D20%35%
Thiamin25%30%
Riboflavin25%35%
Niacin25%25%
Vitamin B625%25%
Folic Acid50%50%
Vitamin B1225%35%
Phosphorus10%20%
Magnesium8%10%
Zinc10%15%
Copper4%4%
Calories2,0002,500
Total fatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Potassium3,500mg3,500mg
Total Carbohydrate300g375g
Dietary Fiber25g30g
Protein50g65g

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